Confusing, misleading garbage.

Go online for free charts/ indexes. This is garbage. No explanation of drugs/ ingredients used to lower the GI score of foods- ex: addition of vinegar or acarbose to high GI foods. I am a pharmacist doctor. I understand these things, but just looking for a quick ref. Shame on me for not reading the reviews.

Dr. CullenSmith about A Low GI Diet - Glycemic Index Search, v2.0.4