Glycemic Index
I am extremely pleased with this program. I am able get off of metfornin by using this program to govern my diet based on low glycemic foods.. I check my blood sugar most days before breakfast and have maintained my blood sugar levels wi,thin the normal range. As ax caution, do this without the guidance of a health.prosional. William Park
GI ilndex about
A Low GI Diet - Glycemic Index Search, v2.1